Strength.Discipline.Results.
Boxing, kickboxing and fitness studio in central Yerevan
Group and personal training with a Master of Sport. From little kids to adults.
Mon–Sat classes
60 minutes per class
5–6 people in a typical group
Where to start
- Boxing from scratch We’ll teach you stance, punches and defence. Gloves provided. All groups
- I’d like to train with other women Women’s kickboxing group on Tuesdays and Thursdays at 19:00, Saturdays at 13:00. Fitness, Tabata, Body Sculpt. Women’s group
- Looking for a class for my child Kids’ kickboxing group for ages 5 and up, on Mondays, Wednesdays and Fridays at 17:00. Kids
- I have experience and want more Boxing and kickboxing groups, or personal training with a Master of Sport in kickboxing. Boxing and kickboxing
- I prefer one-on-one A personal session at a time that suits you. We’ll pick the time together. Personal training prices
Schedule
Pick a time and tap “Book”. Your message is ready to send.
Every class is 60 minutes. Closed on Sundays.
Prices
Every price is right here. No “DM us for prices”.
Your first group class is free
Come, try it, then decide. Personal training is paid from the first session.
Prices in Armenian dram (֏).
| Classes | 1 class | 8 classes | 12 classes |
|---|---|---|---|
| Groups: boxing and kickboxing | |||
| Groups: fitness | |||
| Personal trainingboxing, kickboxing | |||
| Split traininga session for two, price per pairboxing, kickboxing |
- A pass is valid for one month from your first class.
- 8 classes means twice a week, 12 means three times.
- The fitness pass covers every fitness class: Tabata, Body Sculpt, Crossfit, Fitness.
Studio rules
- Book every class in advance.
- You can cancel or move a class up to 3 hours before it starts. Any later, and the class is used up.
- Unused classes don’t carry over to the next month.
“Sport is part of my life, my character and my path.”
Alexandra, founder and coach
I created PRO RING STUDIO as a place where anyone can get stronger, feel more confident and fall in love with movement. Right now I lead every class in the studio myself.
- Master of Sport of Russia in kickboxing
- Russian champion
- Winner of national and international tournaments
- University degree in coaching and teaching
- 18 years in professional sport
- 7 years of coaching experience
Questions
How does a class go?
60 minutes. The first 30 are warm-up and conditioning: cardio, functional or strength exercises. The next 30 are boxing or kickboxing, pad and bag work. Fitness follows its own plan.
How do I book my first class?
Pick a time in the schedule and message us. We’ll reply and confirm your spot. Your first group class is free, with no strings attached.
Can I come with no experience?
Yes. Classes suit both beginners and experienced people. We’ll show and explain everything.
What should I bring?
Comfortable sportswear and shoes: trainers, sneakers or boxing shoes. We’ll lend you gloves; no hand wraps needed for the first class. Later on, people usually buy their own gloves and wraps.
How many people are in a group?
Up to 10. Usually 5–6 people come.
Is boxing right for women?
Yes. There’s a separate women’s kickboxing group, plus fitness classes.
What if I can’t make it?
Message us at least 3 hours before and we’ll move your class. Any later, and the class is used up.
What’s the difference between Tabata, Body Sculpt, Crossfit and Fitness?
Tabata is intervals: short bursts of work and rest, in rounds. Body Sculpt is strength work for glutes and abs. Crossfit is basic exercises at a high pace, sometimes with weights. Fitness works the whole body, with no weights or light ones.
Will there be sparring?
Beginners only spar if they want to. If you don’t, nobody will make you.
Is there a shower and changing room?
There’s a changing room and a toilet, but no shower.